MEDITATION &
BREATHWORK
QUANTUM COACHING &
SUBCONSCIOUS REPROGRAMMING
SOMATIC MOVEMENT
QI GONG
REIKI
SOUND HEALING
I offer both 1:1 Sessions and Mentorship Programs, personalized for each individual
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1:1 Sessions:
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Online • In person • Group • Spa
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RISE METHOD MEDITATION:
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Guided breathwork, Reiki, Trauma-Informed somatic movement, NLP, Subconscious Reprogramming.
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Mentorship Programs
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You can find my signature containers listed below.
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Fill out the contact form to reserve.
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THIS WORK IS FOR:
• Individuals ready to regulate their nervous system, ease chronic stress, and return to a natural state of alignment and joy
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• Entrepreneurs committed to leading heart-centered work without sacrificing their health, clarity, or sustainability
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• Creatives who desire to dissolve internal blocks and restore steady, embodied creative flow
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• Those prepared to awaken their gifts, embody their purpose, and build from coherence rather than pressure
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• Individuals healing relational wounds who are ready to restore self-trust, self-love, and create secure, grounded connections
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• Those reclaiming their power and intuitive authority after years of self-doubt or conditioning
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• Spiritually aware individuals who feel sensitive or overwhelmed and seek to integrate awakening into grounded daily life
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SIGNATURE TRANSFORMATIONAL PROGRAMS
12 WEEKS 1:1 PREMIUM ENTREPRENURIAL JOURNEY
R.I.S.E. INTO PURPOSE
Remember who you are, Awaken your unique gift & share it with the world thru heart-led work.
A deeply transformative 1:1 journey for:
• creatives, entrepreneurs, visionaires, ready to lead a soul-aligned business without burnout
• those ready to break free from survival mode and step into aligned, heart-led purpose
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Whether you’re navigating stress, rebuilding your confidence, or expanding into your next level, you’re supported, guided, and activated into your highest expression.
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Featuring:
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Weekly 1:1 60-min Zoom sessions (intuitive guidance + somatic, energetic and mindset work)
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A personalized daily R.I.S.E. Method program including nervous system regulation, intuitive practices, mindset rewiring, and embodiment steps tailored to your specific goals
4 WEEKS 1:1 DIVINE FEMININE INITIATION
R.I.S.E. INTO LOVE
Heal patriarchal wounds, reconnect with your intuition and restore Divine Union within, so without.
A deeply transformative 1:1 container for women who are ready to:
• break free from fear of visibility and speaking their truth
• dissolve creative and emotional blocks (womb, heart and voice)
• restore nervous-system safety
• trust their intuition and reconnect to their cyclical nature
Whether you’re navigating breakups, rebuilding your confidence, or expanding into your next level, you’re supported, guided, and activated into your highest expression.
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Featuring:
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Weekly 1:1 60-min Zoom sessions (intuitive guidance + somatic, energetic and mindset work)
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A personalized daily R.I.S.E. Method program including nervous system regulation, intuitive practices, mindset rewiring, and somatic embodiment steps